Anne Cushman and Djuna Devereaux

How do we cultivate resilience and connect with inner and outer refuge, especially in times of personal and global challenges? In this silent retreat, we’ll offer Buddhist Dharma and Yoga teachings and practices for settling your nervous system, grounding your energy, and cultivating the capacity to meet life's challenges with grace and wisdom. You’ll replenish your body, heart, and mind with a seamless flow of meditation in movement and in stillness, within a spacious schedule that offers ample time to rest, be in nature, and honor the natural rhythms of your own practice.
Each day includes gentle guided yoga; seated, walking, standing, and lying down meditation; Dharma reflections; and small group meetings with a teacher. You'll leave with practical tools for building resilience and connecting with refuge in daily life—strengthening your capacity to respond to challenges with wisdom and compassion.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings. All abilities and levels of experience are welcome.