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The Simple Joy of Presence: Yoga and Meditation

  • Bow Sanctuary 3533 Chuckanut Drive Bow, WA, 98232 United States (map)

Gather in the autumn beauty of the Skagit Valley to inspire your yoga practice and reconnect with the simple joy—often overlooked in our busy days—that becomes available when we slow down and return to embodied presence.

This daylong retreat offers dynamic and restorative asana, somatic movement, silent meditation, and connection with community. Dharma teachings will be woven throughout our day. Our practices will be accessible to those with prior yoga experience, while inviting a deeper awareness and understanding of the body within the asanas. Leave with inspiration and practices for deepening embodied presence and opening to joy and contentment in everyday life — profound resources for navigating both personal and collective challenges.

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September 18

Mindful Yoga and Embodied Dharma: Living at the pace of presence

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November 2

Resilience and Refuge: Mindful Yoga and Embodied Dharma